Sesame milk has a huge positive effect on the body. In addition, black sesame milk is very tasty! With each sip, deeper and more pronounced milky tones appear.
Ingredients
- Black sesame seeds 200 g
- Water 4 cup
- Date 2 PC.
- Vanilla ⅓ tsp
Sesame milk has a huge positive effect on the body. In addition, black sesame milk is very tasty! With each sip, deeper and more pronounced milky tones appear.
The seeds from which it is made sesame milk contain natural antioxidants and tocopherols (group E vitamins). Regular consumption of sesame milk improves skin condition: moisturizes and restores protective functions.
Black sesame seeds contain minerals of magnesium, calcium, and traces of minerals such as copper and zinc. Compared to white sesame seeds, black seeds have higher iron content. This is why they are highly recommended for people with anemia.