Vegan recipes

Once upon a time, all the people on earth realized that veganism is very tasty, satisfying and easy!

Perhaps this has become my mission in recent years - to tell people that simple vegan recipes are not only for vegans. Vegan food is for everyone living on the earth!

It's tasty!

Vegan food every year wins the hearts of people. Hundreds of recipes published on this vegan housewives have already adopted the site, programmers - IT specialists and athletes - vegans. And all thanks incredible the taste of vegan dishes!

The most delicious vegan recipes of the peoples of the world are prepared on the basis of formulas that have not changed thousands years. Popular dishes with added meat, milk and eggs are easy to vegan, replacing animal products with plant analogues. Often in the cooking process is magic - a new recipe is obtained that surpasses the original to taste!

My friends were pleasantly shocked when they first tried the vegan herring for the new year. a fur coat. And on a picnic by the lake I once had to cook a whole cauldron in a big company vegan fish soup. Tasty, speak? Do not distinguish? You haven’t tried fish burgers yet!

It's satisfying!

For the secret of preparing hearty dishes, I turned to a culinary connoisseur. My grandmother is cooking world pancakes! With a small stack of pancakes, she can feed five healthy men, a daughter, a granddaughter and fat cat. And you know what? My grandmother’s pancakes are vegan!

She says: to eat a lot, you have to chew well and not be in a hurry. Then saturation comes faster and the stomach will not hurt. In addition to chewing, a feeling of satiety is affected by such dish quality like:

• Attractiveness: oatmeal decorated with berries in the morning will be much tastier and nourishing ordinary porridge without anything.
• Caloric value: protein food is much more nutritious than carbohydrate.
• Consistency (density and texture): cereals and pies are more nutritious than soups.
• Volume: well, everything is clear here.

Hearty vegan dishes come out like this thanks to the right combination and balance of all these four indicators.

It's easy!

You can cook almost all of their possible vegan recipes at home, on your own favorite kitchen. Even my six-year-old sister is cooking vegan restaurants with a Michelin star. The most light vegan recipes come down to the fact that you need to grate something, mix with something and a little wait.

The cooking process is a flight of creativity and imagination. You feel calm and light hands free thoughts focused. You are driven by nature itself.

It’s important not to forget that, like in any other cuisine, it’s important in vegan cuisine to know the proportions and a combination of ingredients and flavors. And my site will help you with this - the vegan blog of Anastasiya Ropovka. Here you will find articles, useful information, tables and directories of vegan secrets. Bon appetit!