The vegan menu consists of various types of dishes, including sauces and beverages. The dishes combine all sorts of tastes and smells that enhance the pleasure of the meal.
The vegan menu is a valuable find for those who want to lead a healthy lifestyle. Thanks to the correct cooking technique shown in the video in each recipe, the dishes retain vitamins and minerals. Enzymes contained in plant foods improve digestion and absorption of substances.
Desserts are suitable for a festive feast, as well as for an ordinary breakfast, tea. Unlike conventional sweets recipes, vegan desserts are prepared using healthy ingredients that are beneficial to the body in small portions. Remember that desserts should not be abused.
In the category of sweet pastries you will find recipes with the addition of cane sugar, vegetable cream, berries, dried fruits and other ingredients containing fructose and sucrose. Vegan sweet pastry well quenches hunger and energizes for a short time.
Sauces complement and enhance the taste. In the section with sauces you can find cooking recipes using a blender or manually. A grammer will help to correctly combine the proportions of the ingredients so that the sauce has the right flavor.
Salads - the crown of the vegan menu. This is the decoration of the table, and the best helper of good digestion. The live enzymes found in vegetables and herbs speed up digestion and increase the beneficial effects of the ingredients.
Main dishes in the vegan menu do not contain products of animal origin, with the exception of dairy products. Instead of meat, stuffed vegetables, mushrooms, dough and cheese, tofu, seitan and other products are served in the main dish.
In the section with drinks you can find cooling fruit and vegetable juices, warming drinks with spices (masala, mulled wine, etc.). Green smoothie smoothies perfectly saturate the stomach, and the fiber contained in greens cleanses the intestines from toxins.
In each section of the vegan menu you are sure to find something to your taste, even if you eat fish (pesketarian) or try very hard, but so far it is not possible to abstain from animal food (flexetarian).