This dish must be in the diet of all vegans. Buckwheat with tofu and mushrooms - a recipe that increases hemoglobin, gives the body protein and important trace elements. Shiitake mushrooms add buckwheat to the buckwheat by the minds, from which saliva flows. Very tasty, satisfying and healthy!
Ingredients
- Buckwheat 150 g
- Shiitake mushrooms (dried) 7 PC.
- Tofu 100 g
- Water ½ cup
- Black pepper 1 pinch
- Garlic 1 PC.
This dish must be in the diet of all vegans. Buckwheat with tofu and mushrooms - a recipe that increases hemoglobin, gives the body protein and important trace elements.
Shiitake mushrooms add buckwheat to the buckwheat by the minds, from which saliva flows. Very tasty, satisfying and healthy!