Vegan lunch according to my recipes - hearty, balanced and very tasty! The main task of this meal is to give energy to the person for the remaining half of the day. Also, at lunchtime, all nutrients are absorbed as well as possible, so you need to take care of the intake of beneficial trace elements into the body along with food.

In this section you will find a lot of options for cooking vegan lunch. These dishes are prepared quickly and easily, but in the end you get a culinary masterpiece. Here you can find Russian dishes, vegan cutlets, desserts and much more. Vegan dining options are rich in vitamins and minerals. Some foods have a high protein content, which will be very useful for athletes and beginner vegans who lose weight very quickly. You can also take note of the serving ideas and the rules for combining dishes in the dining complex.

Finding the right ingredients for cooking a vegan lunch is easy. There are many products of plant origin that you have not heard about before and will certainly learn from my recipes. I will tell you about these products, their benefits, what to combine them with and how to cook a delicious vegan dinner!