Ingredients
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For the dough
- Millet flour 500 g
- Water 240 ml
- Salt 2 tsp
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Filling
- Pumpkin 500 g
- Potato 200 g
- Onion 2 PC.
- Salt 1 tsp
- Black pepper ½ tsp
- Olive oil 2 tbsp
If you want plenty of food, try vegan manti with pumpkin! I tried a variety of fillings, for example: manti with cabbage, potatoes, carrots or with mushrooms. And I can say with confidence that the filling is half the battle, it is much more important to know how to properly prepare the dough for mantas!
In vegetable manti, the dough should not be greasy, so we will not add oil to the dough. And the dough should be thin and elastic - therefore, carefully knead it and boldly roll it!
Pumpkin manti - one of the most fabulous recipes, which is very like the stronger sex, it is especially useful to eat them a couple of hours before training - this will strengthen the heart and give a charge of powerful potential!
In general - read the list of ingredients faster, see a step-by-step recipe and start cooking! Enjoy your meal :)
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